About Ginna

 

 

 

 

 

Work Smarter, not Harder…

My passion for fitness evolved from the adversity I encountered growing up in Bolivia, where opportunities for women are limited. The difficulties I encountered taught me perseverance, while sports and fitness have complemented those qualities to help me find and know my inner self. Daily activities such as exercise and fitness have changed my life for the better, both physically and mentally. 
I want to use what I have learned to motivate my clients to improve their lives through wellness, and for them to experience the positive effects of daily physical activity no matter their age or ability. 
Wellness and fitness are my greatest strengths and a vital part of my daily life. My approach is about more than just weight and appearance, it focuses on a holistic and sustainably healthy lifestyle tailored to each individual. 
My training style incorporates strength training, circuit training, TRX, mobility, flexibility, High interval intensity training, and rehabilitation. I have worked with people of all ages and physical abilities and with eight years of experience, I’ve learned how to formulate an individualized exercise plan that will safely push you to your limit.  
I invite you to find your inner self through daily exercises and wellness for more enjoyable longevity. 

 

 

Life is a marathon, not a sprint. Work a little bit towards your goal every day and anything is possible.

Ginna Flores

 

 

 

 


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